No mirrors. No excuses. Raw discipline, expert coaching, and results that speak for themselves.
Build raw, functional strength through the squat, bench, and deadlift. Periodized programming for all skill levels.
Boxing, kickboxing, and grappling fundamentals. Burn fat and build mental toughness simultaneously.
High-intensity interval circuits designed to incinerate calories and push your cardiovascular ceiling.
Speed, agility, and explosive power training. For athletes who refuse to settle for average.
Targeted flexibility, foam rolling, and breath work. Because performance starts with recovery.
Fully personalized training blocks with direct coach oversight. Zero compromise, maximum results.
| Class | Trainer | Days | Time | Level |
|---|---|---|---|---|
| Morning HIIT Blast | Marcus R. | Mon · Wed · Fri | 05:30 AM | All Levels |
| Powerlifting Foundations | Sofia T. | Tue · Thu · Sat | 07:00 AM | Beginner |
| Combat Fit | Jamal K. | Mon · Wed · Fri | 12:00 PM | Intermediate |
| Athletic Performance | Elena V. | Mon – Sat | 05:30 PM | Advanced |
| Mobility & Recovery | David L. | Daily | 07:00 PM | All Levels |
| Night Powerlifting | Sofia T. | Mon · Wed · Fri | 08:00 PM | Intermediate |
Dropped 18kg in five months. Sofia's programming is the most intelligent approach to strength I've ever seen — every set has a reason.
Marcus nearly killed me the first session. Six weeks later I set a personal best in every single lift. Best decision I ever made.
I trained at boutique studios for years. IronForge is on another level — equipment, coaching, culture. Nothing compares.
Jamal's Combat Fit class changed how I think about fitness. I'm 42 and in the best shape of my life. No excuses left.
The 24/7 access is a game changer. I train at 4am before my shift. Always clean, always ready. Elite operation.
Drop your email and we'll send a free 3-day trial pass and a complimentary fitness assessment.